Tue, Apr 14 | Online event

Freechurch fitness & dance with HDSF

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Freechurch fitness & dance with HDSF

Time & Location

Apr 14, 2020, 11:00 AM – 12:00 PM
Online event

About the event

We are running very small group interactive activities for groups of friends or individuals that we will do our best to group with similar individuals.

The first session for each group consists of time to say hello to friends with Ros, James and Charlie.  This is followed by a gentle fitness session with Charlie.  This will be followed by some dance with James.  Like all other HDSF activities, everything is adapted for the individual. 

All activities can be done seated or standing, as long as you have space to move your arms, you have enough space to join in.

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