DS Achieve Fitness / Dance session
Time & Location
About the event
During this session we will do a gentle warm up, followed by a fitness session with Charlie, adapted to the needs of the individuals. The second half of the session will be dance with James.
All activities can be done seated or standing, as long as you have space to move your arms, you have enough space to join in.
You will need a computer / laptop / ipad with a webcam and microphone in order to access the interactive session. It can be done on a phone as a last resort, but it means that the participant will not be able to see their friends on the screen as well.
- DS Achieve activity session£0£00£0